About
The Approach
My Professional Certifications and Approach
Therapy Certifications
Relaxation Therapist
Smoking Cessation Therapist
Rational Emotion Behaviour Therapist
Solution Focused Brief Therapy
Complete Mind Therapy
Coaching Certifications
Master Life Coach
Transformation Coach
Mindfulness Coach
Meditation Coach
Cognitive Behaviour Technique Coach
Rational Emotion Behaviour Coach
Weight loss Coach
Whats the difference between Therapy and Coaching?
In general Therapy tends to psychologically educate you to move away from, release or accept something. Whereas Coaching tends to move you towards achieving or obtaining something, moving towards excellence in some way.
" I specifically work with a client to tailor fit and blend what is needed, to create rapid and long term gains"
My approach
I’m a Certified Coach and Therapist. I currently work as a Corporate Mindfulness Coach as well as a personal coach and therapist in the private sector, and have been for many years.
This means I know how to create individual tailor made therapeutic coaching programs for people that want lasting and meaningful change.
It has been my passion and joy to help and watch people improve and live happier lives both physically and emotionally, and If you're ready I would love to help you
I understand that deciding to phone or email for therapy or coaching sessions can be challenging. However if you do decide to phone or email it would be a first and courageous step towards making positive changes in your life.
If you are feeling unsure, please feel free to call or message me with any questions or concerns you may have. Let’s talk. Let’s see if we can work together.
Can't wait to hear from you.
To make an appointment or to simply find out more please fill out the contact form.
If you require face to face sessions I am based in Clacton Essex UK